Who doesn’t want beautiful, glowing, radiant skin?
To get it you need to follow two important steps:
Exfoliate dead skin and detoxify toxins from your face
Clay is nature’s best detoxifier and as a bonus it contains many minerals to feed your facial skin. Calcium bentonite clay is a powerful clay that can actually pull toxins from your skin, revealing the fresh, soft, glowing skin that lies beneath. At the same time it exfoliates the dead skin cells that lie on top of your skin causing dullness, and flakiness.
People are calling the I AM FINE Purifying Mask the 15 minute face-lift! At the end of 15 minutes your face will feel toned and tight, the pores will be visibly smaller, and your skin will glow due to the improved circulation that the clay mask stimulated, and the fact that you have just removed the dead skin layer that sits on top of your face.
Don’t let environmental toxins age your skin prematurely. The skin on our faces and hands are the most exposed on our bodies. They are exposed to both UV rays and environmental toxins. This is why the face and hands show the effects of age the soonest.
Feed your skin by providing nutrient dense foods high in antioxidants that quench the free radicals that are generated from UV rays, environmental pollution, stress, and other lifestyle factors. Free radicals contribute to all over aging including skin aging. Some high antioxidant foods are blueberries, pomegranates, blackberries, bilberries, strawberries, and cranberries.
Bolster your bodies anti-inflammatory activity by decreasing inflammatory foods such as factory raised meats, dairy products, sugar, alcohol, and coffee. Eat freely from the anti-inflammatory foods which include fruits, vegetables, and fish. Inflammation drives aging all over the body including on the skin. In particular make sure you are getting the right amount of Omega-3 essential fatty acids in your diet as they make up your cellular membranes, hydrate the skin from within, and improve insulin resistance and other cardiovascular factors. Fish oil is the Omega-3 supplement that has the most studies behind it supporting these claims.
By supporting your skin from within and without, detoxifying with a clay mask on a regular basis, you can obtain glowing, luminous skin!